WHAT HAPPENS IN A MUSIC THERAPY SESSION?
Creating a space for you
In each therapy session, a rich tapestry of sound and interaction unfolds, encompassing talking, musical exchanges, singing, vocal expressions, and even moments of silence. These diverse elements play a crucial role in building a strong therapeutic relationship. Activities are chosen carefully based on the client's condition and personal preferences, and interactions can be encouraged through the following methods:
​
-
Improvisation: Spontaneously creating music that reflects the client's emotions.
-
Vocal Interactions: Engaging in singing and talking to foster connection.
-
Learning an Instrument: Empowering clients to express themselves through music.
-
Songwriting: Allowing clients to tell their stories through original songs.
-
Listening to Music: Exploring the emotional landscape that music can offer.
Sessions are typically designed to last between 30 and 60 minutes, excluding setup time beforehand and note-taking afterwards.
​
​Before embarking on regular sessions, at least two assessment meetings are performed. These are vital for determining the best therapeutic approach for the client and therapist and crafting a tailored therapy plan.
​
To truly experience the transformative benefits of music therapy, a commitment to a minimum of six sessions is essential. The exact number of additional sessions will be customised based on the client’s evolving needs and objectives. Constructive feedback will be shared with clients as and when appropriate, and informal updates will be provided to parents, caregivers, or relevant support teams. When clients are referred from organisations like schools, day centres, or hospitals, the therapist can attend meetings and collaborate further.
​
Thorough written records will be maintained after each session to monitor progress and inform the therapy process. With consent from the client or caregiver, audio or video records will be securely stored. All client information is treated with utmost confidentiality and shared only with authorised individuals as needed, ensuring a respectful and caring therapeutic environment.